Knowledgebase: Articles
Thyroid Recovery Health Plan
Posted by Robert Redfern on 19 September 2012 06:36 AM

 

 

Thyroid dysfunction has three usual causes:

1. High sugar diet (carbs, high sugar fruits and added sugar foods)

2. An auto immune dysfunction

3. Lack of critical nutrients in the diet (such as iodine and its cofactor selenium)

It is likely that all three combine to create thyroid problems and therefore it is sensible to address all three to ensure success. 

 

The following plans are to relieve thyroid dysfunction:

 

Questions and Comments Here
#1 Thyroid Health - Basic Plan  
  • 1st Line Immune Kit - This clears any infection remaining in the cells. Take 1 kit daily for 3 days (total of 3). 1st Line Kit should always be taken at least 90 mins before and after food, approximately. 3 kits are the minimum and in serious conditions 10 kits over 10 days are better if finances allow.
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  • Serranol - Take 2 x 3 times a day, 30 mins before eating with water. This helps to clear inflammation and aids in the healing process.
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  • Nascent Iodine - Helps balance hormones and metabolism as per the instructions. Take 4 x 4 drops per day in water, Build over 2 weeks up to 10x4 until well and then slowly reduce back to 4 x 4. Note that Iodine needs a supplement containing selenium to activate it such as ActiveLife90 or Daily Immune Protection or 4-6 Brazil nuts which contain selenium. 
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 #2 Thyroid Health - Advanced Plan
 
  • 1st Line Immune Kit - This clears any infection remaining in the cells. Take 1 kit daily for 3 days (total of 3). 1st Line Kit should always be taken at least 90 mins before and after food, approximately. 3 kits are the minimum and in serious conditions 10 kits over 10 days are better if finances allow.
...
  •  Serranol - Take 2 x 3 times a day, 30 mins before eating with water. This helps to clear inflammation and aids in the healing process.
...
  • Nascent Iodine - Helps balance hormones and metabolism as per the instructions. Take 4 x 4 drops per day in water, Build over 2 weeks up to 10x4 until well and then slowly reduce back to 4 x 4. Note that Iodine needs a supplement containing selenium to activate it such as ActiveLife90 or Daily Immune Protection or 4-6 Brazil nuts which contain selenium.
...
  • Hydrosol Silver Spray - Take 2 sprays x 3 times a day in the mouth. Hydrosol silver has antibiotic properties that aid in the healing process.
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#3 Thyroid Health - Ultimate Plan  
  • 1st Line Immune Kit - This clears any infection remaining in the cells. Take 1 kit daily for 3 days (total of 3). 1st Line Kit should always be taken at least 90 mins before and after food, approximately. 3 kits are the minimum and in serious conditions 10 kits over 10 days are better if finances allow.
...
  • Serranol - Take 2 x 3 times a day, 30 mins before eating with water. This helps to clear inflammation and aids in the healing process.
...
  • Nascent Iodine - Helps balance hormones and metabolism as per the instructions. Take 4 x 4 drops per day in water, Build over 2 weeks up to 10x4 until well and then slowly reduce back to 4 x 4. Note that Iodine needs a supplement containing selenium to activate it such as ActiveLife90 or Daily Immune Protection or 4-6 Brazil nuts which contain selenium.
...
  • Hydrosol Silver - Take 2 sprays x 3 times a day in the mouth. Hydrosol silver has antibiotic properties that aid in the healing process.
 
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  • Active Life - Take 3 capsules, twice daily. Essential vitamins, folic acid, 77 trace minerals and elements, electrolytes, and 18 amino acids to help replenish storages in your body that are naturally depleted each day.
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Along with following the food plan below, it is recommended to walk at least 3-5 miles every day or so to help improve the bloodflow and delivery of nutrients. ...
Your recovery food plan and to maintain perfect Health (pH)  
  • STOP all starchy carbohydrates (breads, pastry, cookies, breakfast cereals, white rice, potatoes and pasta), processed foods and milk produts. These are inflammatory foods and will make healing more difficult. Try to stick to quinoa and the other carb altenatives shown at www.reallyhealthyfoods.com for your health.
  • Eat up to 14 small portions (about the size of your fist) of fresh or frozen veggies daily (in soups, juiced, stir fried, steamed, etc). 50% raw juiced (use the pulp in soups). Organic if possible.
  • Eat 3-5 portions of beans, nuts and seeds (soaked and mashed for the nuts and seeds).
  • Eat 3-5 portions of dark skinned fruits (blueberries, cherries, red grapes - especially the minimum of 2 avocados daily, etc).
  • Hemp or Krill Oil and other healthy oils such as olive oil, etc.
  • Drink 6 glasses of distilled or filtered water per day with a pinch of bicarbonate of soda which improves oxygen transport.
  • Take 3-5x teaspoons of sea or rock salt daily in food or a little water (no table salts).
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This is sometimes referred to as the Hunter/Gatherer diet as it does not have any processed food. We have a new website: www.reallyhealthyfoods.com where we post menus, meal ideas and food lists from the list above.

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